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Reminder: wash your hands before you start cooking

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Ingredients:

Rice:

1/2 cup   Rice

1.5 cups Water


Ridge gourd curry:

1 tbsp      Oil

1 tsp        Mustard seeds

1 tsp        Cumin seeds

2-3           Curry leaves

1 tsp        Ginger chili paste

1/2 tsp     Turmeric

1 tbsp      Cilantro diced

1              Ridge gourd / Turiya cubed

2 tbsp      Moong dal / Split Mung beans

1              Tomato (small) diced

2 tbsps     Peas


Water as needed

Salt to taste


Optional

A pinch    Asafoetida

1 tsp        Cumin Coriander powder

1 tsp        Red chili powder

I use these ingredients & method for making curries with different vegetables. For example, in this recipe I swap ridge gourd with bottle gourd. 

Type:

Warm

Prep Time:

15 mins

Cooking Time:

30 mins

Cuisine:

Indian

Method:

Wash the moong dal and let it soak in water while you get the other things going. 


Get the rice going. Cooking time varies depending on the type of rice used.

  1. Wash rice 2-3 times and drain the water.

  2. Add 3 times the water as rice

  3. Cook on medium gas for 10 - 15 mins checking whether it is cooked.

  4. Drain excess water

While rice is cooking, after step 2 above, get started on the curry. Use a small pressure cooker or instant Pot. If you don't have either you could cook this in a regular pot. It will take longer to cook the daal. 

  1. Warm oil in the Instant Pot / Cooker / Pot.

  2. Add mustard seeds and once they start sputter add cumin seeds, asafoetida, curry leaves.

  3. As soon as the cumin seeds start to brown (less than 30 secs), add turiya / ridge gourd, peas, daal, tomato, salt, ginger chili paste, turmeric and stir.

  4. Add water, it should be enough to cover all ingredients (water line is above the ingredients; the more the water, the runnier the curry)

  5. In an Instant pot, pressure cook on high for 15 minutes. If using a pressure cooked 3-4 whistles should be enough. If cooking on open flame, partially cover the pot, stir occassionally it may take 15-20 mins. 

Check on the rice and drain the water. Typically both will cook under 15 mins each.

Meal is ready!

Ridge Gourd curry

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